Trailer #412: Raising £100k For Men’s Mental Health - with Fergus Crawley

Jan 2, 2022

Welcome to the trailer for Episode #412: Raising £100k For Men’s Mental Health, with Fergus Crawley, an accomplished powerlifter winning 4 gold medals. Fergus has been fundraising with Movember, a leading charity changing the face of men's health on a global scale, focusing on mental health and suicide prevention, prostate cancer and testicular cancer.    In this Wednesday's episode, Fergus and I will be talking about understanding depression, suicide and mental health. Here are some highlights: From an authentic point of view, every human being has this constant battle within themselves to stay sane and live life You should always evolve your comfort zone to be relative to the exposure to the things you have experience. Stress stacked on top of stress equals more stress for no real return. Being overly positive is not always the right thing to do. It is what it is actually a better approach to life because it means you're neutral about confronting what's in front of you.   Join us on Wednesday for the full episode.   Sponsored by Be The Business: Register for free mentoring today.